Adult Leisure

COVID-19 Update

  • Many adult leisure classes are suspended due to the COVID-19 pandemic. 
  • For information on virtual classes, please visit the Play at Home page.
  • For latest updates about facility closures, please visit www.SugarLandTX.gov/Coronavirus.

Classes at the Imperial Park Recreation Center require a facility usage card. Click here to learn more about registration at the Imperial Park Recreation Center.

Registration for classes begins on the first Monday of the month and closes the seventh of each month at 9:30 p.m.

Fitness Classes

Dance Fitness

Dance Class at IPRC

Zumba

Dance to great music and burn calories without even realizing it! 

Location: Imperial Park Recreation Center 
Days/Times: Tuesdays 7-8 p.m., Fridays 6-7 p.m. and Saturdays Noon-1 p.m.
Cost: $15 per month (limit one class per week)

Yoga & Pilates

Custom Core Pilates

Training from the inside out using various techniques to build upon your strengths and banish your weaknesses. All fitness levels welcome for this class.

Location: Imperial Park Recreation Center 
Days/Times: Thursdays 7-8 p.m. and Saturdays 10-11 a.m.
Cost: 1 class/week: $40 per month; 2 classes/week: $60 per month

Pilates Class

Martial Arts

Tae Kwon Do

This Tae Kwon Do class, taught by Master Jenny Pless, will enhance each participant’s self-esteem, build confidence, develop discipline, teach self-defense and strengthen one’s mind and body. All individuals ages 5 years and older are welcome! 

Location: Eldridge Park Community Center
Days: Tuesdays, Thursdays and Fridays
Time(s): 5-6 p.m. and 6-7 p.m.
Cost: Residents: $40 for two classes/week; $50 for three classes/week; Non-Residents: $50 for two classes/week, $60 for three classes/week

Tae Kwon Do

General Fitness / Boot Camps

Camp Gladiator 

It’s more than a gym, it’s more than a boot camp, it’s an experience! Camps are five weeks of unlimited, one-hour, full-body workouts.

Location(s): Eldridge Park, Lost Creek Park and Memorial Park.
Days/Time(s): Varies by month; view flyer for more information.
Cost: Beginning at $65 for 24-month minimum; view flyer for more information.

Functional Balance Training

These classes are to help individuals improve and develop a healthy lifestyle by simply understanding and learning proper posture and body movements. Learn which of your muscles are over-active and which are under-active so you can address them properly and prevent future injuries. Call Frank at 713-269-6617

Location: Lost Creek Park
Days/Time(s): Tuesdays and Thursdays at 9 a.m. or 6:40 p.m.
Cost: $130 for 26 sessions

Inspired Fitness  

These 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout. For cost and more information, contact Jennifer.

Location: Lost Creek Park
Days/Time(s): Mondays from 9:30-10:30 a.m. and 6-7 p.m.; Wednesdays and Fridays from 9:30-10:30 a.m.; and Saturdays from 9-10 a.m.

Strong and Fit

Taught by Yaffa Steubinger, Strong and Fit increases muscle strength and endurance by using light weights and high repetition!

Location: Imperial Park Recreation Center

Days/Time(s): 
Thursdays 5 p.m.

Cost:
$15/month

Become An Instructor 

Interested in becoming an instructor through Sugar Land Parks & Recreation? Give us a call at 281-275-2885 for more information on how to apply!