Play At Home
Whether you are quarantining at home or it's a rainy day, you can still find plenty of activities here to keep you active, engaged and connected while staying in your home!
Read on for ways to stay physically and mentally healthy, including activity pages, educational trivia, workouts and peaceful nature moments.
Take a Nature Break: Peaceful Moments
Did you know that even looking at photos and videos of nature can have a soothing and calming effect on your mind?
While you’re at home you can still enjoy a piece of nature during these uncertain times. Relax and let us bring you some peaceful moments your way.
View Peaceful Moments From:
Brazos River Park
Sugar Land Memorial Park
Oyster Creek Park
Virtual Leisure Classes
Many of our leisure class instructors and community partners have come on board - and online - to bring you recreation programs and classes that you can do right at home.
Updates will be made regularly with the latest program information, so check back throughout the week!
Virtual Classes For Senior Adults
Afternoon Tai Chi Chih
Janet’s classes are pre-recorded, so you can move at your own pace and rewind as necessary! YouTube Link
Bollywood X with Raj
Learn Bollywood moves twice per week virtually via Zoom.
Tues. at 9:30 a.m. / Zoom Meeting ID: 714 1622 8270 / Password: rajbollyx
Fri. at 10 a.m. / Zoom Meeting ID: 780 7236 4227 / Password: rajbollyx
Healing Dahn Yoga with Uzii
Uzii will be guiding participants through Dahn Yoga twice per week virtually via Zoom.
Mon. at 2 p.m. / Zoom Meeting ID: 829 5427 1342 / Password: 987654
Thurs. at 2 p.m. / Zoom Meeting ID: 858 2645 8952 / Password: 580500
Stretch & Tone with Unna
Unna offers stretch and tone class twice per week virtually via Zoom.
Tues. & Thurs. at 10:30 a.m. / Zoom Meeting ID: 929 7066 0555 / Password: 123456
Strength Training for Seniors
Yaffa guides you through various exercises to strengthen your core and whole being in this virtual class twice per week via Zoom.
Mon. at 8:30 a.m. / Zoom Meeting ID: 803 182 893 / Password: 308524
Fri. at 8:30 a.m. / Zoom Meeting ID: 504 002 337 / Password: 024060
Yoga with Ken
Ken offers virtual classes via Zoom Thursday mornings at 8:15 a.m. Email Ken for more information!
Yoga with Maya
Specifically for seniors, Maya teaches yoga virtually via Zoom on Monday mornings.
Mon. at 9:30 a.m. / Zoom Meeting ID: 491 089 1128 / Password: 4MCmzw
Kathy provides Zumba and Zumba combo classes three times per week via Zoom.
Zumba: Wed. at 9:30 a.m. / Zoom Meeting ID: 606 555 133 / Password: 087618
Cardio Toning: Sat. at 10:00 a.m. / Zoom Meeting ID: 999 110 556 / Password: 019196
Virtual Classes for Adults
AV Body Fitness
Frank offers exercise programs through the National Academy of Sports Medicine. Visit his Facebook group or email him to get the first 15 days for free.
Core & More Training
Core & More Training is a medium to fast-paced mix of cardio, strength and core exercises designed to strengthen your abs, obliques, back, chest, glutes, hamstrings, and shoulders all while having fun. Prepare to sweat! For more information, contact Meoshe Hennesy via email.
Camp Gladiator Camps
Camp Gladiator, which normally teaches camps at our parks, is offering live classes on their Facebook page throughout the week! Follow their page for updates. Facebook Link
Learn, Love and Grow Cooking Classes
With love, a few local ingredients, creativity, and patience, together we have the ability to create some beautiful family/community memories. Classes taught virtually via the Zoom platform. For rates and more information, contact Nisha at 310-403-8846.
Virtual Classes For Youth
At Camp Einstein, our mission has and will always be simple... to provide a fascinating experience that sparks curiosity in the sciences and engineering fields! Visit Camp Einstein’s website for upcoming camp dates.
Fort Bend Tennis
You can still practice your tennis! These drills are from the U.S. Tennis Association’s Net Generation program.
Contact Chuck via email.
Young Rembrandts teaches art classes throughout the year at our facilities, but they are now offering an online drawing program! Head to their YouTube channel for quick and easy art tutorials.
Tinkergarten teachers normally teach outdoor classes for ages 0-8 years but they are currently offering Tinkergarten Tuesday classes via their Facebook page at 10:30 a.m. each Tuesday. Like their page for activity ideas and live streams!
Days/Times: Tues. at 10:30 a.m.
Soccer Shots normally teaches programs out of our parks but currently the organization is providing live demos and interactive sessions through their Facebook page.
Play At Home Activities
Coloring is not only beneficial for kids, but adults too! Coloring helps to stay mindful and focused, reduce stress, improve motor skills and vision and can even help improve your sleep! Download and print our original coloring pages and enjoy some fun facts about our parks, too.
Sugar Land Coloring Art
by Charles Beyl
Charles Beyl is a local artist who has created works of art for Fort Bend mugs and the Sugar Land Mural at the Imperial Park Recreation Center. Charles has tailored his Sugar Land designs for coloring pages
Crafts and Activities
Sensory Sandbox - Great for staying indoors when it’s too hot or rainy! Toddlers and younger children stay entertained for a long time with this fun activity while improving their sensory skills. All you need is a large storage box or empty sandbox, 2-3 large bags of uncooked rice and toy shovels and buckets to get started!
Word Searches - This original Word Search activity sheet is downloadable, so print it for yourself and find out how many Sugar Land Park names you can find. Perfect for a rainy day!
Park Word Search I
Park Word Search II
Nature Scavenger Hunt - Get outdoors in the fresh air and see how many nature objects can you find in your front and back yard! This nature scavenger hunt is great for warm and sunny days!
Hummingbird Food Recipe - Thanks to our friends over at the Houston Museum of Natural Science for this easy recipe to bring feathered friends to your backyard!
Social Distancing at our Parks
We understand the need for physical activity and fresh air, and recognize the many physical and health that benefits parks provide.
Because of this, our parks, trails and green space in our parks are open; however, some park amenities are closed to help prevent the spread of COVID-19, including volleyball and basketball courts.
Click on the Social Distancing graphic for full size.
It’s extremely important to continue following the guidelines recommended by the CDC and Fort Bend County when going outside to ensure that our parks, trails and green spaces can remain open. Take a look at the Social Distancing graphic to keep in mind for your safety and the safety of others when visiting our parks. For the latest updates on facility and park operations related to COVID-19, please visit www.sugarlandtx.gov/Coronavirus.