Sugar Land Parks & Recreation offers a variety of adult leisure and fitness classes to help you meet your health goals! For senior adult offerings, learn more about the T.E. Harman Center.
You can also see an overview of adult recreation offerings in our seasonal Playbook!
To sign up for a class, call us at 281-275-2885 unless otherwise noted. Click here to learn more about registration at the Imperial Park Recreation Center. Note: Classes at the Imperial Park Recreation Center require a facility usage card.
Registration for classes begins on the seventh of each month at close of business.
Leisure & Fitness
Yoga for Everybody with Ken
With a strong foundation and proper alignment, you'll discover renewed calmness, strength, balance, focus and flexibility! Classes are one hour each.
Location: Imperial Park Recreation Center Days/Time(s): Mon 10 a.m., Tues 5:45 p.m., Wed 10 a.m., Thurs 5:45 p.m. and Sat 8:45 a.m. Cost: Drop-in: $10 per class. Per month/class: $35 / 8 classes; $30 / 6 classes; $25 / 4 classes per month; $15 / 2 classes per month
View flyer for prime package and contact information.
Zumba with Kati
Dance to great music, with great people, and burn a ton of calories without even realizing it.
Location: Imperial Park Recreation Center Days/Times: Mon 6:45-7:45 p.m., Wed 6:45-7:45 p.m., Fri 6-7 p.m. and Sat Noon-1 p.m. Cost: $15/month for 1 class per week; $30/month for 2 classes per week; $45/month for 3 classes per week
These group fitness classes are to help individuals improve and develop a healthy lifestyle by simply understanding and learning proper posture and body movements. Learn which of your muscles are over-active and which are under-active so you can address them properly and prevent future injuries.
Location:Lost Creek Park Days/Time(s): Tuesdays and Thursdays at 6:40 p.m. Cost: $5 per session; pay as you go.
Taught by longtime instructor Yaffa, this one-hour total body workout increases muscle strength and endurance by using light weights and high repetition!
Location: Imperial Park Recreation Center Days/Time(s): Mon 5:30 p.m., Tues 8:30 a.m., Wed 5:30 p.m. and Thurs 8:30 a.m. Cost: $15 for two/month, $25 for four/month, $33 for six/month and $45 for eight/month